10 October 2011

to bake list

you may remember that i started a muffin "to bake" list.  even though i can be a procrastinator, i wasted no time in starting this important project.  muffins must be made people and i am willing to answer the call.

i made the cinnamon bun muffins from the wonderful comfy belly website.  since i started the specific carb diet  the joy i normally find in cooking was put on hold while i just figured out what to eat.  websites such as comfy belly have helped me to find that joy again.  anyway, i followed the recipe exactly and would not change a thing.  these muffins are grain free but i promise anyone who tastes these little delights will love them and not suspect any healthy funny business.

i have also made this recipe without the cinnamon topping and  they are delicious too.  i think pairing a plain muffin with some warm soup would be a wonderful comfort food for the coming cold weather.









to bake:


dietary notes:  these muffins are scd compliant but only for later stages since they contain almond flour and honey.  these muffins are not whole 30 compliant since they contain honey.  

5 comments:

  1. def trying these ASAP. Now that I'm back in town I'm officially on the FODMAP!

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  2. I totally saw these on comfy belly, after you directed me there, and made them yesterday! Cale's response was: you have to give me the recipe so my wife can make them one day. And they are that good.

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  3. carrie- how is fodmapszx ;) less confusing? katie- these are yum. cara- that might be my favorite comment ever!

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  4. I also tried the Breakfast cookies from Comfy Belly. They're good too! Thanks for giving me good resources!

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